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In January 2018, it was announced that Parata would return to the Pro14, having signed for Italian side Zebre for the remainder of the season. The move saw him link up with former Connacht head coach Michael Bradley and his former Connacht teammate Ciarán Gaffney.

It was announced in December 2016 that Parata had signed a senior contract with Connacht, becoming a full member of the province's first team squad in the 2016–17 season. He played fewer games in that season, making five appearances in the 2016–17 Pro12 and three in the Champions Cup. In April 2017, it was announced that Parata would leave the province at the end of the season.

In the 2015–16 preseason Parata made his first start for Connacht, featuring against Grenoble, Castres and Munster in friendly matches. With first choice centre Robbie Henshaw away at the 2015 Rugby World Cup, Parata made his competitive debut for Connacht in the opening game of the 2015–16 Pro12, starting against the Newport Gwent Dragons on 4 September 2015. He made his first European appearance just over two months later, when he featured in Connacht's opening 2015–16 Challenge Cup fixture. Parata scored a try in the game away to Russian side Enisei-STM, which took place in the team's Siberian base of Krasnoyarsk. During the course of the season, he played a total of 12 Pro12 games and six in the Challenge Cup.

Parata attended St Peter's Community School in Passage West and Rockwell College in Cashel. He played for Rockwell in the Munster Schools Senior Cup and was part of the starting team beaten in the final by Crescent College in the final in 2013.

Parata played for the Munster under-18 clubs team, but moved to Irish rivals Connacht at under-19 level. He joined the Connacht academy ahead of the 2013–14 season. With the move to the west of Ireland, Parata also joined All-Ireland League team Galwegians. While he was playing with Galwegians, the club won successive promotions, ending up in Division 1A.

Parata's first senior appearance for Connacht came in a preseason friendly against Wasps in August 2013. He did not feature for the senior team in his first two years in the academy, but featured for the second tier side, the Connacht Eagles, in the British and Irish Cup. In the 2013–14 competition, Parata started three games, was named on the bench for two and didn't feature in the other. In the following season he played in two of the British and Irish Cup games, one of these appearances coming as a start, and also played for the Eagles in a friendly with the German national team in January 2015.

After leaving Connacht, Parata travelled to his father's native New Zealand. He was one of a number of released Connacht players to make the journey, along with Ciarán Gaffney, Cian Romaine and Jack Dineen. In New Zealand Parata joined Harbour, an amateur team in the Dunedin Premier. While he was playing with them, the side reached the final of the competition, where they were beaten 24–15 by Southern.

Parata has represented Ireland at under-age level, though he is also qualified to play for Australia by birth and New Zealand through his father. In 2013 he was selected for the Irish under-19 squad in games against England and France. In the first game he featured as a replacement, before starting at out-half against France the following week.

Rory Parata (born 14 August 1994) is an Australian-born Irish professional rugby union player. He primarily plays as a centre. Parata currently plays for Italian side Zebre in the Pro14. He previously played for Irish provincial side Connacht, having come through the team's academy.