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Following the club’s relegation, Abdou was released by the club. He then joined Clermont Foot on a free transfer, signing a one–year contract. However, the move was denied by the club, themselves.

He was released by Millwall at the end of the 2017–18 season, ending his ten years association with the club, Following this, it was announced that Abdou would get his testimonial match against VfL Bochum on 28 July 2018. The match ended with a 1–0 win for Millwall.

Abdou made his second debut for FC Martrigues in the opening game of the season, starting the whole game, in a 3–0 win over Annecy. In a follow up match against Hyères, he scored his first goal for the club, in a 1–0 win. Abdou later scored his second goal for the side, in a 2–0 win over CA Pontarlier on 15 September 2018. Abdou established himself in the starting for the side throughout the season, as he made twenty–five appearances and scoring two times in his first season return at FC Martrigues.

On 15 July 2017, Abdou joined AFC Wimbledon on a season-long loan. Upon joining the club, he was given a number eight shirt.

Abdou scored on his debut for AFC Wimbledon in a 1–1 draw at Scunthorpe United on 5 August 2017. Despite suffering from ankle injury shortly after, he then became a first team regular for the side, playing in the midfield position. This last until Abdou "received a straight red card for a two-footed tackle on Callum Cooke", as AFC Wimbledon lost 1–0 to Blackpool on 2 September 2017 and served a three match suspension. It wasn’t until on 26 September 2017 when he returned to the first team from suspension, coming on as a substitute in the second half, in a 1–0 loss against Southend United. Abdou found himself in and out of the starting eleven for the side, as he was often placed on the substitute bench and being called to the national squad on two occasions. Abdou then regained his first team place for the side by December, playing in the midfield position. He then scored his second goal for the club, in a 4–0 win over Bradford City on 27 January 2018. For his performance throughout January, Abdou was nominated for January’s PFA Player of the Month for League One, but lost out to John-Joe O'Toole. He later appeared in and out of the first team for AFC Wimbledon towards the end of the season and helped the side retain their League One status next season. At the end of the 2017–18 season, Abdou went on to make thirty–nine appearances and scoring two times for the side.

In the 2016–17 season, Abdou appeared three matches, starting all of them, and then scored against West Bromwich Albion U23. After the match, Manager Neil Harris said: "What Jimmy’s got is the ability to make a forward run at the right time. I’m always on at Jim – and I’ve known him a long time – about finishing, finishing, finishing. The way we play and the form we’ve been in over the last 10 months our midfield players should be scoring goals. Jimmy had three really good opportunities last week (against Nottingham Forest) that could have won us the game comfortably, and he didn’t take them. So I’m really pleased that he scored." However, he found himself competing in the midfield position against Shaun Williams, Ben Thompson. This resulted him dropped into the substitute bench for the most of the 2016–17 season and to get playing time, Abdou played for the club’s reserve side. Despite this, Abdou made first team starts on several occasions throughout the season. Towards the end of the 2016–17 season, he was the last four starts for the side, including playing in both legs against Scunthorpe United in the League One play-offs and won 3–2 on aggregate. Abdou started in the League One play-off Final, as he helped the side beat Bradford City 1–0 to see the side promoted to the Championship. At the end of the 2016–17 season, Abdou went on to make twenty–two appearances and scoring once for the side. Following this, he signed a one–year contract with the club.

Having missed the first three matches of the 2015–16 season, due to a hamstring injury, Abdou made his first appearance of the season, starting the whole game, in a 3–2 loss against Barnsley on 18 August 2015. Since returning from injury, he quickly regained his first team place for the side, playing in the midfield position. It wasn’t until on 26 September 2015 when Abdou scored his first Millwall goal, in a 3–1 win over Rochdale. Three days later on 29 September 2015, he set up a goal for Fred Onyedinma to score the club’s first goal of the game, in a 2–2 draw against Wigan Athletic. However, during a 5–3 loss against Peterborough United on 3 October 2015, Abdou suffered a shoulder injury and had to be substituted; which after the match, he was sidelined for two months. It wasn’t until on 26 December 2015 when Abdou made his return from injury, starting the whole game, in a 1–0 loss against Walsall. In a match against Port Vale on 17 January 2016, he made his 300th appearances for Millwall, as they won 3–1. He then continued to regained his first team place, playing in the midfield position since returning from injury. This last until he missed four matches, due to international commitment. Following his return, Abdou continued to regain his first team place towards the end of the season and went on to play a vital role in the League One play-offs that saw Millwall reach the final against Barnsley. During the match, he became the first Millwall player to appear for the club four times at Wembley Stadium, but the club went on lose 3–1. At the end of the 2015–16 season, he went on to make thirty–one appearances and scoring once for the side.

In an interview with the Daily Mirror, Abdou revealed that he grew up supporting Marseille and mentioned that he has a sister. Abdou’s brother was in Paris on 13 November 2015, a night when it was hit by a series of terror attacks. This led to Abdou’s concerns of his brother’s well–being, which he eventually picked up his call of his safety.

In the 2014–15 season, Abdou started the first five matches at the start of the season before missing out three matches, due to being given a compassionate leave. He then returned to the starting line–up, starting the whole game, in a 3–2 loss against Reading on 16 September 2014. A week later on 27 September 2014, Abdou played in the right–back position for the first time, starting the whole game, in a 2–1 loss against Huddersfield Town. Due to facing competition in the midfield position, Holloway acknowledged his first team status, saying: "Abdou was playing very well in midfield so I don't know what I'll do with him. I was really surprised by how well he did against Forest – against one of the best wingers in the division." As a result, he soon lost his first team place as a result and this last until December. Abdou made his return to the first team, coming on as a late substitute, in a 1–0 win over Brighton & Hove Albion on 12 December 2014. He regained his first team place in the midfield position for the side since returning to the first team and partnered with Shaun Williams. After being dropped on the substitute bench for one match, Abdou then switched to the right–back position for four matches. Towards the end of the 2014–15 season, he then reverted back to his midfield position. It wasn’t until on 14 April 2015 when Abdou scored his first goal of the season, in a 2–0 win over Wigan Athletic. However, the club was relegated after five seasons in the Championship after Rotherham United's 2-1 win against Reading on 28 April 2015. At the end of the 2014–15 season, making thirty–seven appearances and scoring once for the side, Abdou was named as the club's Player of the Year once again for the 2014–15 season after a vote by Millwall's supporters, as well as, winning two more awards. He was also signed a two–year contract extension after being offered by the club.

At the start of the 2013–14 season, Abdou found himself on the substitute bench under the new management of Steve Lomas. By September, he regained his first team place, playing in the midfield position. His return performance received praises by Manager Lomas, saying: "He is a better player than he is given him credit for and he can pass the ball. I keep hearing people say he can’t pass the ball. I watch him in training every day and he can pass the ball. He has bided his time, got in the team and like I’ve said to the lads when you are in the team, keep the shirt." Abdou then set up a goal for Scott Malone to score the club’s second goal of the game, in a 2–0 win over Leeds United on 28 September 2013. However, he was sent–off for a second bookable offence in the 85th minute, in a 1–1 draw against Reading on 26 October 2013. After sustaining from a groin injury, Abdou returned to the first team and started a number of matches from December and January. However, he soon lost his first team place following the new management of Ian Holloway and found himself in the substitute bench later in the season. Despite this, Abdou appeared in the four times first team under Holloway and finished the 2013–14 season, making twenty–seven appearances.

In the 2012–13 season, Abdou continued to establish himself in the first team, playing in the midfield position for the side and formed a partnership with Josh Wright. During a match against Bolton Wanderers on 6 October 2012, Abdou suffered ankle injury and played through the game, as Millwall won 2–1. He soon recovered after a two weeks international break and started the whole game, in a 2–2 draw against rivals, Crystal Palace on 20 October 2012. Following this, Abdou signed a two–year contract with the club, keeping him until 2015. After missing two matches in mid–December, due to suspension and given a compassionate leave, Abdou then appointed as a captain in a FA Cup match, in a 1–0 win over Preston North End. After the match, he said that given the captaincy was an honour for him. He again captained the side once again on 16 February 2013 against Luton Town in the fifth round of the FA Cup and beat them 3–0 to progress to the next round. Three days later on 19 February 2013, Abdou captained the side for the third time this season, in a 5–1 loss against Peterborough United on 16 February 2013. AManager Jackett mentioned Abdou in the post-game interview, quoting: "You could see the danger from the sidelines – not enough players on the pitch could sense that danger and were able to react or cut the ball out – probably Jimmy Abdou apart." After appearing two matches as an unused substitute bench in early–April, Abdou scored on his return to the starting lineup, in a 2–1 loss against Sheffield Wednesday on 9 April 2013. At the end of the 2012–13 season, making 39 appearances and scoring once, Kenny Jackett, a manager who signed him, left the club.

Abdou is married to his long–term girlfriend and now wife, Lucie, and together, they have three children, Ilyas, Inaya and Sohan. At one point, Abdou missed a match against Leeds United on 18 November 2012, due to returning to France for the birth of his daughter, Inaya. The following month, Abdou missed a match against Barnsley on 22 December 2012 as it revealed that he was given a compassionate leave to be with three-year-old Ilyas, who has been diagnosed with leukaemia, and his family in France.

In the 2011–12 season, Abdou started out when he came on as a substitute bench at the start of the season. Abdou soon continued to establish himself in the first team, playing in the midfield position for the side. During the season, he faced injury concerns on three occasions. Despite this, Abdou continued to be featured in the first team for the side and was praised by Manager Jackett. In April 2012, Abdou was named as the club's Player of the Year for the 2011–12 season after a vote by Millwall's supporters. "I would like to thank all the fans who voted for me, and my team mates as well because this is a team game," he said after hearing of the award. At the end of the 2011–12 season, making forty–five appearances for the side, the club began talks with Abdou over a new contract. Following this, it was reported that Abdou received treatment over his injury he sustained over the summer.

After missing the opening game of the season, due to injury he sustained in a friendly match against Hearts, Abdou made his first appearance of the 2010–11 season, starting the whole game, in a 4–0 win over Hull City on 14 August 2010. He then set up a goal for Liam Trotter to score the club’s second goal of the game, in a 3–1 win over Coventry City on 28 August 2010. Abdou continued to establish himself in the first team, playing in the midfield position for the side. This last until he sustained a knee injury during a 2–1 loss against Reading on 22 February 2011 and was sidelined for a month. It wasn’t until on 16 April 2011 when Abdou returned from injury, starting the match before being substituted at half time, in a 2–1 loss against Coventry City, having appeared in the substitute bench for the last two matches. At the end of the 2010–11 season, Abdou went on to make thirty–six appearances for the side.

Abdou is eligible to play for Comoros through his parents and was first called up in 2010. Throughout his international career at Comoros, he said he was proud to represent the national side.

Abdou earned his first call up to the Comoros national football team for an Africa Cup of Nations qualifier against Mozambique on 9 October 2010. He played the full match, which Comoros lost 1–0 after conceding a goal in stoppage time.

At the start of the 2009–10 season, Abdou scored in Millwall's first game of the season against Southampton, with a header, it turned out to be his only goal of the season. However, shortly after, he suffered an injury during a 4–0 win over Bournemouth and was sidelined for weeks. Abdou made his return from injury, starting the whole game, in a 1–1 draw against Brighton & Hove Albion on 29 August 2009. His performance saw him signed a contract extension, keeping him until 2013. During a 4–4 draw against local rivals’ Charlton Athletic on 19 December 2009, Abdou was sent–off for a professional foul in the 37th minutes, for giving a penalty, resulting in Charlton successfully converting the penalty. But he did not serve a match ban and returned in a next match on 26 December 2009 against Norwich City, which they lost 2–0. Abdou continued to establish himself in the first team, playing in the midfield position for the rest of the season and later helped play a big part in earning Millwall promotion later in the 2009–10 season. Millwall were eventually promoted after beating Swindon Town in the play-off final. At the 2009–10 season, Abdou went on to make fifty–two appearances and scoring once for the side.

After contract discussions in April 2008, Abdou left Plymouth in June 2008 after turning down the club's contract offer and signed for Millwall on 3 July 2008.

Abdou made his Millwall debut, starting a match before being substituted in the 75th minutes, in a 4–3 loss against Oldham Athletic in the opening game of the season. Since joining Millwall, he quickly became a fan favourite among Millwall’s supporters. Abdou's signature has turned out to be something of a coup for manager Kenny Jackett. In spite of one or two short term injuries, Abdou has been successful at Millwall, holding down a regular first team slot in central midfield when fit. It wasn’t until on 11 October 2008 when he scored his first Millwall goal, in a 3–1 win against Tranmere Rovers. However, in a 1–0 win over Hereford United on 28 October 2008, Abdou was sent–off in the 49th minutes for a "double-footed lunge" on Clint Easton and served a two match suspension. He made his return from suspension on 22 November 2008, coming on as a second half substitute, in a 0–0 draw against Leyton Orient. At the beginning of January, Abdou missed three matches through injury and made his return on 17 January 2009, coming on as a substitute in the second half, in a 1–0 win over Tranmere Rovers. He later scored twice for the club, in a 4–2 loss against Bristol Rovers on 18 April 2009. Abdou scored the winning goal in the League One Playoff Semi-finals against Leeds United at Elland Road on 14 May 2009 to send them to Wembley for their first ever playoff final, which they lost 3–2 to Scunthorpe United. Abdou later reflected that scoring against Leeds United was a turning point of his career. After missing out on promotion during the 2008–09 season, he went on to make forty–three appearances and scoring four times in his first season at Millwall.

After a trial in the summer of 2007, Abdou joined English Football League Championship club Plymouth Argyle, signing on a free transfer on 20 August until the end of the 2007–08 season.

He made his first league appearance on 25 August 2007 as a 62nd-minute substitute in a 3–2 defeat at Barnsley. However, Abdou found himself out of the first team between September and November, due to strong competitions in the club’s midfield position. It wasn’t until on 6 November 2007 when he returned to the first team from the sidelined, starting a match before being substituted in the 58th minutes, in a 1 –1 draw against Colchester United. Since returning to the first team from the sidelined, Abdou regained his first team place for the side and began playing in the right–back position for the rest of the season. He scored his first goal in English football against Scunthorpe United in a 3–0 win at Home Park on 1 December 2007. As a result, Abdou was nominated for the club’s Player of the Month for December but lost out to Sylvan Ebanks-Blake. He then scored his second goal for the club in the third round of the FA Cup on 5 January 2008, in a 3–2 win over Hull City. At the end of the 2007–08 season, Abdou went on to make thirty–three appearances and scoring two times for the side.

In the 2006–07 season, Abdou missed the first half of the season, due to being suspended and playing in the club’s reserve side. It wasn’t until on 18 November 2006 when he made his first Ligue 1 appearance of the season, coming on as a substitute for Jérôme Le Moigne in the 49th minutes, and scored an own goal, in a 1–0 loss against Olympique Lyonnais. Abdou became a first team regular for the side since returning from the sideline. However, later in the season, he soon found himself out of the first team, due to being suspended. Abdou played one season in Ligue 1 in Sedan finished in 19th place and were relegated.

In the 2005–06 season, Abdou found himself behind the pecking order in the first team and came on as a substitute bench in number of matches, due to his poor performances. This also combined with his own injury concern. At the end of the 2005–06 season, making fifteen appearances, the club was promoted to Ligue 1 after three seasons in Ligue 2.

In the 2004–05 season, Abdou became a first team regular for the side and featured in a number of matches throughout the season. Abdou then scored his first goal for the club on 12 November 2004, in a 2–0 win over Montpellier. For his performance, he signed a two–year contract with the club the following month. His second goal for the club came on 25 January 2005, in a 2–1 win over Amiens. At the end of the 2004–05 season, Abdou went on to make thirty–six appearances and scoring two times for the side.

After one season at Martigues, Abdou joined Sedan on 25 July 2003.

Abdou appeared in the first team as an unused substitute in the opening game of the season, in a 2–0 loss against FC Istres. Afterwards, Abdou spent six months, playing for the reserve side before getting his first team opportunity. It wasn’t until on 6 December 2003 when he made his Sedan debut, starting the whole game, in a 0–0 draw against Grenoble Foot 38. At the end of the 2003–04 season, Abdou went on to make eighteen appearances for the side.

Born in Martigues, Bouches-du-Rhône, Abdou started out with his home-town club Martigues, first joining the side when he was seven years old. After progressing through the ranks, Abdou was promoted to the first team in 2002 and spent one season with them, making twenty–six appearances and scoring two times.

Nadjim Abdou (born 13 July 1984) is a professional footballer. He previously played for Martigues, Sedan, Plymouth Argyle, Millwall and AFC Wimbledon. He has represented Comoros at international level.